March 2017

Arthritis is an inflammation of the joints. There are over 100 types of arthritis that can affect 1 joint or the whole body. Scientists have found a positive link between arthritis and regular exercise. When performed properly, exercise can decrease pain and increase your range of motion, allowing you to do more during the day. It can even combat fatigue and decrease the risk of osteoporosis. The most important thing to note is that since there are so many types of arthritis, a workout plan should be tailored to your abilities and pain levels. This article will tell you how to exercise with...
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Reheated pasta often ends up mushy, dried out, or sitting in a pool of oil. Luckily, these problems can be avoided with simple alterations to the heating process. Learn how to save your leftovers, whether they are plain noodles or an easily-separated cream sauce. EditSteps EditReheating Plain Pasta Boil a pot of water. Pour in enough water to cover the noodles, but don't add them to the pot. Wait until the water comes to a boil. You may use the methods below instead, but this is the fastest and best option for pasta without sauce. Transfer the pasta to a metal strainer. Choose a metal...
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With blogging, it’s about finding what works and how to optimize until you get the highest conversion rate. However, there are several factors that will determine how well your blog performs and you need to know how to differentiate between the elements. Over the years, many authority bloggers have produced “case studies”, outlining some of the blog tweaking tips and currently, there are hundreds. Each blog, depending on the niche, has their own elements that produce results. Personally, I’ve found tweaking your blog doesn’t have to be difficult because you have to focus on the main factors...
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Financial plans are written, organized strategies for maintaining financial health and accomplishing financial goals. Developing a personal financial plan will not only allow you to control your financial situation, but can enhance your quality of life by reducing the uncertainty you feel about money-related issues and future needs.[1] While you may opt to employ a professional financial planner, developing your own financial plan is a perfectly feasible practice. Most financial planning experts recommend following a six-part process to develop a robust plan for the future of your finances...
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Yesterday, I showed you the fun activities we did at the MOBE Leaders Retreat in Costa Rica. Today, I want to show you the food! Because I love food. While Costa Rica isn’t the first country that comes to mind when one think of great culinary adventures, the place does offer something for every taste. I ate more lobsters in Costa Rica than any other place. I lost track of how many lobsters I had. At every restaurant we went to, the lobster was always the most expensive dish on the menu. Rule #1: When Matt Lloyd is paying for it, always order the most expensive dish. The MOBE Leaders...
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