Download e-book for kindle: Leben ohne Ausweg: Wege aus Panik, Phobien und Zwängen by Rolf Baumann

By Rolf Baumann

Panikattacken, zuerst in größeren Abständen, dann in immer kürzeren Intervallen, beeinträchtigen Rolfs Ehe und schließlich sein gesamtes Leben. Abwehrhaltungen und Zwangshandlungen treiben ihn in eine psychische Sackgasse und machen ihn zum Gefangenen seiner selbst. Mit Hilfe eines Facharztes arbeitet Rolf seine Lebensstationen durch. Eine geeignete Medikation, tiefenpsychologische Therapie und kognitive Verhaltenstherapie führen zunächst zur Einsicht in das Zwangsverhalten und schließlich zur Heilung.
Rolf Baumann macht Betroffenen Mut. Sein Beispiel zeigt deutlich: Es gibt Wege aus mörderischen Impulsen, Zwängen, Phobien, Denkblockaden und Panikattacken hin zu einem eigenverantwortlichen und glücklichen Leben.

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Leben ohne Ausweg: Wege aus Panik, Phobien und Zwängen (German Edition) by Rolf Baumann


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